A migraine headache is a primary headache disorder that affects approximately 12% of the population, It is a headache that tends to recur in an individual if left untreated, Migraines occur about three times more frequently in women.
Emotional stress, Sensitivity to specific chemicals and preservatives in foods, Caffeine, Changing weather , Menstrual periods, Excessive fatigue, Missing meals, Changes in sleep pattern and Oral contraception.
Yes, migraines have a tendency to run in families.
Pounding or throbbing pain is usually aggravated by physical activity, location of pain can shift from one side of the head to the other, or it can affect any part of head, each migraine can last from four hours to three days.
Sensitivity to light, noise and odors, nausea and vomiting, abdominal discomfort, fatigue, dizziness.
“Aura” is a physiological warning sign when headache is about to begin (in 15- 20%).
Visual auras include, bright flashing lights, distorted vision, temporary vision loss, wavy or jagged lines.
Acute migraine (abortive treatment – oral medications and nasal spray)
Prophylaxis of migraine (to prevent future attacks)-oral medications.
Chronic migraine – oral medications, and for refractory migraine botox.
Identifying and then avoiding migraine triggers.
Stress management and cognitive behavioral therapy.
Eat on a regular schedule and get adequate rest and sleep.
Regular exercise and meditation.